Learn how to do a forearm hammer curl exercise that focuses on your forearm muscles in this free fitness video on upper body strength exercises.
Expert: James Fitzgerald
Contact: www.mvpfitness.us
Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
Filmmaker: Christian Munoz-Donoso
