Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein.
Fitness Blender's 20 Minute Home Abdominal Workout targets your entire core, including your upper and lower abs, obliques, and lower back. For our entire library of 100% free full length home workout videos, go to FitnessBlender.com, where you'll find workouts for Pilates, lower body, cardio, boot camp, plyometric, strength training, stretching, fat burning, sports specific training, toning, and injury rehabilitation.
